The Ultimate Vitamin

For anybody in athletics, or anybody wanting
health and fitness for that matter, nutrition is
a hot topic.

What would you say though is the world's most
important nutrient?

What about . . .

Air

Get out your stopwatch and see how well you
perform without it.

In my research on concentration and focus for
shooting hoops I found a classic document
explaining an ancient breathing technique
called the complete breath.

I'd heard of abdominal breathing before and
assumed that's what the book was about. I
already did that, so I didn't get around to
reading it right away.

When I did though I found something that
goes way beyond belly breathing. And there
were dozens of different techniques to use it
to affect body and soul in wonderful ways.

Do you see where breathing better could
improve almost every aspect of your life? I
believe most people can.

So please consider this then:

What else do you know that can be both
under the control of your will or happen
automatically? And switch back and forth
between the two effortlessly.

That's because it involves both the conscious
and subconscious mind or the sympathetic
and autonomic nervous systems if you
please.

That means it can work as a bridge between
the two and has a unique power to affect both
systems. I can't explain how all that works in
a short post like this, but after reading the
book and practicing the exercises I know it
does.

The writing was pretty stiff and archaic
though so I took the time to go through, edit it,
modernize the language, and add some of my
own thoughts.

Now I'm making it available to you. It's so
powerful it's almost miraculous, and it may only
be limited by your willingness to use your
imagination and belief. To practice the simple
techniques and incorporate them into your life.

I've found it a big help in doing cybernetic
visualizations for athletics and life in general,
doing affirmations, concentration and focus
practice, energy work, etc.

A myriad of ways for using mind and body.

And I've found many physical benefits too. It
adds another gear to exercise and helps with
metabolism and fat loss. I also used to get a
couple of colds a year.

Since I've started on the complete breathing I
haven't even had congestion to speak of.

So if you see how valuable it is to get more
power and energy out of your breathing you
can order

'The Miracle Of The Complete Breath' today at:

http://www.deandelker.com/complete_breath_order.html

Make Every Shot Count,

Coach Dean

P.S. For a limited time I'm going to price this
high powered e-report at $17.77. Get yours now
and start on the road to greater performance and
well-being in minutes.

Don't Look Down

Imagine you are stuck high in the air, and you
have a fear of heights. Your friends are with
you, and there is a safe way out. All you have
to do is make your way along a two foot wide
walkway to the other side. Your friends don't
want you to freak out so what classic advice
are they going to give you?

Sure. You got it.

Don't look down.

Look staight ahead.

The level you are on is solid, and the walkway
is too, but your mind is painting pictures of
catastrophic death and destruction if you so
much as move a muscle to save yourself.

You may not realize it, but you face the same
situation constantly. Anytime a fear keeps
you from taking action that is going to bring
you what you want.

Only you know what fears are holding you
back. Or maybe you don't. Maybe they are
too painful to even consider.

Maybe it's a fear of what other's will say, a
fear of looking foolish, fear of rejection, fear
of failure, fear of responsibility. I could go
on for hours, but you get the drift.

There is no shame in having the fears. They
come with the territory of living, but if you
want to accomplish much in life you're going
to have to stop giving power to your fears
and take the power back.

You do that by looking at the result you
want, not the obstacles or hurdles that
stand in your way. Look at your dream
and walk toward it. Give no place to your
fears. And whatever you do. No matter
what, remember this.

Don't look down.

Shoot For The Stars,

Coach Dean - The Dean of Shooting Hoops

P.S. You also want to surround yourself with
people who genuinely care about your success.
People who believe in you and want the best
for you.

That describes my buddy Coach Patrick
Chylinski to a tee which is why he has created
an elite on-line coaching program. Up till now
unless you lived in Southern California you
were out of luck. Now you can pick Patrick's
brain on a regular basis and get access to
information he's going to reserve for those
in his elite coaching. Watch your game
accelerate to the next level and beyond.

He will have to limit the numbers so he
can answer your questions personally via
email, but if you're ready for the next step
in your development email me soon at:

dean@deandelker.com

And I'll put in a good word for you.

Note: This blog is protected by copyright with
all rights reserved, but you do have permission
to copy and use any entry in its entirety as long
as the links are intact and the contact information
is included.

Copyright 2006,2007 Delker Enterprises, Inc.

Coach Dean Delker
8413 SW 4th Place
Gainesville, FL 32607
352-494-6572

dean@deandelker.com
www.deandelker.com