Breathe For Success
I'm still interviewing Dwight J., my IT co-worker
who regularly wins target shooting competitions
in Florida, and I asked him this question.
"Dwight, what is the most important factor in your
shooting success?"
He didn't answer right away, and in fact, asked me
a question in return.
"Dean, what is the body's most important nutrient?"
I thought a little while and was getting frustrated.
All nutrients work together. How can I single one
out? Finally to get it over with I said,
"Protein". Again he came back with a question.
"How long do you think you could live without
protein?"
I know people have fasted for over 40 days so I
answered,
"6 or 7 weeks" while Dwight slowly shook his
head.
"O.K. That's not it. You're probably talking about
water then because you can't go more than a
couple of days without that. Dehydration kills."
Dwight said, "That's true, but not what I was
looking for. Maybe you wouldn't consider this a
nutrient, but I'm talking about AIR, oxygen,
breathing. You can only live a few minutes
without that, right?"
Then he told me the most important factor in
being a good shooter is controlling your
breathing. He goes through a series of deep
breathing routines that both slow and relax his
mind and body right before he goes out to shoot.
He says that is the single most important step he
takes.
Deep breathing is one of the most powerful tools
you have as an athlete, but I'm not talking about
huffing and puffing. I'm talking about controlled
deliberate breathing. Breathing for success like
this is an art you must learn. Then when you
combine a burning desire and visualization with
it you are on the path to becoming super-human.
The best I've ever seen at helping you develop
peak performance on all levels is Matt Furey.
Matt is a world-class athlete, NCAA champion
wrestler, expert in old-school "Catch As Catch
Can" wrestling, mixed-martial arts world
champion, and he has the flexibility of a
teenage gymnast.
More important than that he has a passion for
helping you get the most out of your body,
mind and spirit.
And Matt has opened up his coaching to where
you can now join his "Inner Circle". If you know
what's good for you, you won't hesitate a second.
You'll go find out what Matt's all about now at:
http://www.deandelker.com/matt_furey.html
Shoot For The Stars,
Dean - The Dean of Shooting Hoops
P.S. Every thing Matt teaches will make you
better at shooting hoops, or coaching because
you will have tools you didn't even know existed.
He even has it set up where you can try his Inner
Circle for free.
The only way you can miss on this deal, is to miss
out. Get thy buns in gear now and sprint on over
to:
http://www.deandelker.com/matt_furey.html
You'll thank me every day.
Make Every Shot Count.
Copyright 2006 Delker Enterprises, Inc.
who regularly wins target shooting competitions
in Florida, and I asked him this question.
"Dwight, what is the most important factor in your
shooting success?"
He didn't answer right away, and in fact, asked me
a question in return.
"Dean, what is the body's most important nutrient?"
I thought a little while and was getting frustrated.
All nutrients work together. How can I single one
out? Finally to get it over with I said,
"Protein". Again he came back with a question.
"How long do you think you could live without
protein?"
I know people have fasted for over 40 days so I
answered,
"6 or 7 weeks" while Dwight slowly shook his
head.
"O.K. That's not it. You're probably talking about
water then because you can't go more than a
couple of days without that. Dehydration kills."
Dwight said, "That's true, but not what I was
looking for. Maybe you wouldn't consider this a
nutrient, but I'm talking about AIR, oxygen,
breathing. You can only live a few minutes
without that, right?"
Then he told me the most important factor in
being a good shooter is controlling your
breathing. He goes through a series of deep
breathing routines that both slow and relax his
mind and body right before he goes out to shoot.
He says that is the single most important step he
takes.
Deep breathing is one of the most powerful tools
you have as an athlete, but I'm not talking about
huffing and puffing. I'm talking about controlled
deliberate breathing. Breathing for success like
this is an art you must learn. Then when you
combine a burning desire and visualization with
it you are on the path to becoming super-human.
The best I've ever seen at helping you develop
peak performance on all levels is Matt Furey.
Matt is a world-class athlete, NCAA champion
wrestler, expert in old-school "Catch As Catch
Can" wrestling, mixed-martial arts world
champion, and he has the flexibility of a
teenage gymnast.
More important than that he has a passion for
helping you get the most out of your body,
mind and spirit.
And Matt has opened up his coaching to where
you can now join his "Inner Circle". If you know
what's good for you, you won't hesitate a second.
You'll go find out what Matt's all about now at:
http://www.deandelker.com/matt_furey.html
Shoot For The Stars,
Dean - The Dean of Shooting Hoops
P.S. Every thing Matt teaches will make you
better at shooting hoops, or coaching because
you will have tools you didn't even know existed.
He even has it set up where you can try his Inner
Circle for free.
The only way you can miss on this deal, is to miss
out. Get thy buns in gear now and sprint on over
to:
http://www.deandelker.com/matt_furey.html
You'll thank me every day.
Make Every Shot Count.
Copyright 2006 Delker Enterprises, Inc.
Labels: basketball, breathe, deep breathing, flexibility, hoops, Matt Furey, shooting, success


