It's An Inside Job

Working from inside-out especially using
visualizations makes a huge difference even in
the little things you do.

We recently bought a 91 Accord to replace a
95 Mustang our 20 year old daughter had
totalled. No one was hurt, and we like the
replacement better, so it's all good.

But it needed a front motor mount, or
vibration mount as they call it since it wasn't
load bearing. I got the part on eBay for $19,
and it looked like an easy job.

I don't like to work on cars, and only have
basic tools, but this was right up front. It
was just two bolts - piece of cake.

I got the top bolt out with no problems, but
then I noticed there was almost no room to
get to bottom one. I could see it fine, but all
I could do was get my left hand down there
and then only move it about ¼" by flexing
my wrist in the direction I had the least
amount of leverage and control.

It was starting to rain too so I was under
even more pressure. I must have tried 25
times to get a catch on the bolt head, but
every time I'd drop my ratchet or it would
slip off. My hand was also bruised and cut
in a half-dozen places too from forcing it
past sharp metal edges.

I was very near cussing time and ready to
give up and pay a mechanic to do it on
Monday. But then I realized I wasn't
practicing what I preached.

I stopped, closed my eyes, relaxed my
breathing a couple of times, prayed and
started visualizing what I wanted to
happen - to get a catch on the bolt head
and break it loose.

Then somewhat to my surprise and to my
chagrin I did just that on the first try after
relaxing and visualizing. In ten minutes, and
I had the part out and back in, tightened up,
and I was walking in the house to clean up.

You may think that's just a coincidence, and
I can't prove any different, but I do know this.
I'm glad I took the time to step back and
visualize what I wanted.

See what happens when you work deliberate
visualization like that into your shooting
routine. It's not magic. It's a natural
phenomenon, probably based on the way
the universe works, but from my experience
it is ideal for training the the nervous system
and thus hand eye coordination

Make Every Shot Count,

Coach Dean

P.S. For over 20 years Coach Stan Kellner has
specialized in teaching shooters how to use
visualization and other cybernetic techniques
to become almost automatic shooting the rock.

He can help you take your shooting to the next
level too today at:

http://www.deandelker.com/kellner_order.html

P.S.S. Controlling your breathing is another
key to being a monster shooter, just as it is
in shooting a rifle. It helps keep you both
physically and mentally focused like nothing
else. Get the edge on your competition today
by learning to use your breath as a personal
development tool at:

http://www.deandelker.com/complete_breath_order.html

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Copyright 2006,2007
Richard Dean Delker