Resistance Is Futile

The fourth and final factor the Gunslinger shared
with me about his shooting success was allowing
his mind and body to relax.

He started relaxing with the familiarity and routine
of his pre-game rituals. He continued relaxation
techniques before the mental rehearsal of his
upcoming match. Then he got deeper into
relaxation during his controlled, deep breathing
routine.

Only then was Dwight ready to release himself
upon the competition at hand. You can do
likewise.

The secret, Dwight said was in knowing relaxed
minds and muscles both move more quickly and
accurately than tense ones. That's just common
sense, but it's been proven over and over in the
arena of competition.

Look at the greatest performers in whatever field
you want to think of. They all look like they are
barely trying. They make it look so easy. They
are cruising.

Part of that is because they have repeated the
movements so many times it IS easy. It's easier
for their muscle memory to do it right than to
mess it up. There is little or no resistance to
getting the results they want. The neural
pathways and muscles are trained and
conditioned to where the movement is quick,
automatic, and literally easy.

One of my favorite guitar players has always been
Duane Allman, founder of the Allman Brothers
Band. Of course I recognize Jimi Hendrix' talent
too, but of all the musical cats who died young I
think Duane's passing affected me the most. I am
facinated by what he had to say to Tom Dowd his
producer just days before his fatal motorcycle
ride.

"Just a little more, and this instrument is gonna
be so connected with my brain that my fingers
aren't gonna have to play it."

That was Duane's way of saying his body was no
longer resisting what his mind wanted to do. The
connection was there.

Repetition and relaxation the keys to that kind
of mastery.

Rest in peace, Brother Duane. You were right.

You can reach that kind of mastery in your life by
employing the principles of Psycho-Cybernetics as
taught by Dr. Maxwell Maltz.

And now the Foundation named for his methods
has pulled out all the stops in publishing an in-depth
comprehensive home-study course called "Zero
Resistance Living".

Find out how you can eliminate all resistance to
your success today by hustling over to:

http://www.deandelker.com/zero_resistance.html

Shoot for the Stars,

Dean - The Dean of Shooting Hoops

P.S. Another way to achieve peak performance is
by understanding the power of music. The
vibrations of good quality sounds that bring out
good feelings act like a pure water rinse, washing
away the junky, negative, constraining, stuck
emotions that keep you from doing your best.

You have the rare opportunity to learn from a
master teacher and performer in her own right
through the magic of the Internet. See what
Tania Gabrielle French can do to enhance your
performance today. Let her show you her magic
at:

http://www.deandelker.com/secret_power.html

Make Every Shot Count

Copyright 2006 Delker Enterprises, Inc.