Giant Badgers Run Uphill On Two Legs
Have I been reading the tabloids again?
No, but Coach Tim Kauppinen saw it in a home-
town sports weekly. They weren't talking about
those fierce little mammals though. They were
talking about the off-season conditioning program
of the University of Wisconsin basketball team.
They were doing interval training on the very same
hill Tim uses for his workouts. Tim does say they
could make fewer trips up, if they sprinted at full
intensity and get results in less time, but he's still
excited to see them doing the uphill training.
Me thinks if it's good enough for the Big-Ten's
Badgers who are well known for their toughness and
conditioning it's something you might well want to know
more about.
So I've made it easy for you to get the skinny on uphill
sprinting. Studies are rolling in from all over, but Coach
Tim can tell you all about it at:
http://www.deandelker.com/hill_sprints.html
Shoot For The Stars
Dean - The Dean of Shooting Hoops
No, but Coach Tim Kauppinen saw it in a home-
town sports weekly. They weren't talking about
those fierce little mammals though. They were
talking about the off-season conditioning program
of the University of Wisconsin basketball team.
They were doing interval training on the very same
hill Tim uses for his workouts. Tim does say they
could make fewer trips up, if they sprinted at full
intensity and get results in less time, but he's still
excited to see them doing the uphill training.
Me thinks if it's good enough for the Big-Ten's
Badgers who are well known for their toughness and
conditioning it's something you might well want to know
more about.
So I've made it easy for you to get the skinny on uphill
sprinting. Studies are rolling in from all over, but Coach
Tim can tell you all about it at:
http://www.deandelker.com/hill_sprints.html
Shoot For The Stars
Dean - The Dean of Shooting Hoops
Labels: basketball, hoops, shooting, sprint, training, Wisconsin



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